We are indoors a lot. In fact, the EPA has calculated most people spend 90% of their lives within a building, where air quality can be 2–5 times worse than outside.
Poor indoor air quality can have a negative effect on your health. That’s why it’s critical to recognize the signs of poor air quality in your home, what leads to it and how to take care of it.
If you want to know how you can tell if your Bend home’s air quality is bad, our team of HVAC professionals at Tri County Climate Control LLC can help. We’ll go over the issues you’re experiencing and offer plans to make your home’s air fresher.
What Causes Indoor Air Pollution?
When you envision pollution, you usually think of smog. But ordinary things in your house can create pollution by the gases or particles they let into the air.
These origins consist of:
- Carbon monoxide
- Cleaning, personal care and hobby products
- Combustion appliances, such as a furnace or stove that runs on gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC units
- Recently placed flooring or carpeting
- Secondhand smoke
- Man-made building materials, such as furniture made from pressed wood
Indoor air pollution can be exacerbated by insufficient ventilation in your home, as well as warm temperatures and humidity. Today’s residences are firmly sealed for energy savings, which is good for your heating and cooling expenses but not so fantastic when you require extra fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people are affected differently by indoor air pollutants, you might experience symptoms now or in the future. Your symptoms could alleviate when you leave your house but worsen when you return.
Some of the most common immediate problems deal with:
- Dry eyes, nose or throat
If someone in your home has allergies or asthma, their symptoms can be heightened.
Continuous or lengthy exposure may result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Poor Indoor Air Quality and How to Make It Better
Your residence will also indicate that its air isn’t as fresh as it could be.
- Your home is extremely dusty, especially close to the vents. It’s common for your house to get dusty in a week’s time, but a lot of dust around your air registers should be troubling. There are other particles within dust, like dust mites, pollen and pet dander, that can impact your health, especially if you have allergies or asthma. A higher-quality air filter or whole-home air filtration system can help cut down on dust and other irritating pollutants.
- Your house has hot and cold areas. Your home comfort equipment might be having difficulty maintaining appropriate temperature and humidity percentages. Or there might be air distribution troubles due to your HVAC equipment or ductwork. Our Tri County Climate Control LLC specialists can locate the issue and advise repairs or replacement.
- Your house’s air seems too dry or too wet. We suggest having your house’s humidity levels around 30–40% for ideal comfort. If your house isn’t humid enough during the winter, your skin and throat could feel dry. You might also experience colds and other respiratory illnesses more frequently. If your home is too humid during warm weather, you might have increased mold and mildew growth, both of which are detrimental to your health. You can take care of these troubles with a whole-home humidifier or dehumidifier, which pairs your HVAC system to deliver even humidity around your residence.
- Your house has odors that stick around. You might detect a stale scent when you arrive. Or a cooking odor that just won’t disperse. Since it’s not possible to open your windows all day, a whole-home ventilation system can get your residence smelling fresh again. It replaces musty inside air with fresh outdoor air.
Other approaches the EPA advises doing include keeping your home smoke-free, adding carbon monoxide alarms and maintaining your home comfort unit. Regular furnace maintenance and AC maintenance helps keep your units clean and efficient and could even help them work longer.
We Can Help Enhance Your House’s Indoor Air Quality
If you believe your home has an air quality issue, give our Tri County Climate Control LLC HVAC professionals a call at 541-238-2797 or contact us online. We’re here to talk with you about options and provide a free estimate.